I have had quite a lot of paranormal experiences, but haven't had the courage to write about them until now. I didn't want to give any attention to any of it; I thought if I did it would make it worse. I would appreciate some advice on what to do in my current situation.
The most recent and most frightening is this one.
It was last Wednesday night, and I had my fiancé over until about eleven. When he left, I went on to lock all the doors. As I walked past the hallway I saw an apparition (white apparition, because the hallway was dark) "run" from one room to the other. I got to my room at the back of the house as quickly as I could. Once inside I calmed down thinking, I was exhausted and my mind playing tricks on me.
I finally got into bed, my fiancé and I were text messaging each other, and I started feeling drowsy and fell asleep. I awoke (what seemed like seconds) later in a state of "sleep paralysis". I was lying on my side unable to move my head or body, and for the first time (I get sleep paralysis alot) I felt scared. A deep uncontrollable fear. I concentrated as hard as I could to get my arm moving, that usually helped before to jerk me out of it. It was a hot night and I was lying under two blankets when suddenly I felt my blankets moving, as if somebody was pulling them up. Here is why I don't think it was a dream or my imagination. I felt cooler as the blankets lifted. I could see them lifting from the corner of my eye, and my phone which was lying next to my head vibrated indicating a received message (I later saw it was from my fiancé). I couldn't have been dreaming, because I saw my phone vibrating.
This freaked me out and I screamed with all my might, although not a sound came out. It seemed like a half an hour that I was in this state, although it could have been only a few minutes though.
I finally got up switched on all the Lights, walked around the house to calm myself, while making sure everything was normal. I cannot describe to you, the atmosphere in my room. It was frightening and you could sense that something not right was going on there. I couldn't bring myself to fall asleep again, so I ended up playing games on my pc.
Ever since this happened something does not feel right in that room. The rest of the week I seemed to have changed too. I don't feel like myself, I feel agitated, and this resulted in a lot of unnecessary arguments at work, with friends and my fiancé. What's happening is I sort of isolate myself now, I don't want to do certain things, or say them but I just do. As soon as I get in my room I get headaches or feel sick.
My fiancé came over 3 nights after this all happened and told me that his mother had a dream about me, and that there seemed to be a darkness surrounding me. I don't know what to make of this.
This was not the first experience; I have had quite a few. One which happened a few months ago, where I heard a voice in my right ear telling me "It's not about you" while being "paralysed".
For a few months my dog has been acting strange too, he stares at vacant areas, refuses to go into certain rooms. He also never wants to leave me alone and has been following me constantly. (Always getting under my feet). He even follows me when I go to the bathroom and he will sit by the door.
I've been saying prayers and burning incense, it's been progressing from a mild irritation to getting a whole lot worse now.
What is this, and why does it seem to make trouble for me?
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