So something has been happening lately that at first, I didn't put much thought into. But now it's starting to get strange. First off, I am a complete pleb when it comes to paranormal knowledge. But my mom has been seeing my doppelganger. So I do not know what a doppelganger is and I do not know if it is related to some kind of entity (or possible thought form/tulpa) that's stalked my life (refer back to past stories for that information if you want).
So any help I could get from this would be great. I have a stressful life and have tons of anxiety and symptoms of depression. I state this because some people have pointed out that having negative feelings/emotions can make a person vulnerable to things on the other side.
A few weeks ago or so, my mom woke up in the middle of the night and saw me walk past her into the bedroom holding my laptop. There was no mistake. She saw my exact face and Apple laptop. I didn't say a word to her. When she went to check on me, I was asleep. In the morning she told me about it and she said it scared her. Just today, she heard and saw me again go into the bedroom. When she came out, I was sitting in the living room and she asked me if I went in there just now and I said no.
What the heck is happening now? Now I am extremely sensitive to any spirits/entities that have existed in our apartments and in the Victorian house museums I've been to. So what is happening? Is there a ghost taking on my form? Is it a thought form? As I typed this, I literally heard someone snap their fingers next to my ear. I have no idea what's going on.