So a little background; my room is always cold but we just blamed it on the fact that I only have 1 vent leading to my room. But now that I think about it I believe that not the reason. I have always had an overactive imagination so when it comes to seeing things my parents dismiss it saying it's all in my head. But last night I caught something on camera.
I had this strange feeling that something or someone was watching me from above, I ignored it for a bit but then it got to the point where I could not fall asleep. So I turned on my camera and started recording my ceiling: I have 8-foot ceilings because I live in the garage that was remodeled into two bedrooms. After a little bit, I stopped the recording and looked over the video. And there right above me was a white face. I instantly turned on my light but there was nothing there that could have created the face I saw.
I decided to sleep in a different room so that I would not be bothered but today, while I was cleaning my room I would feel someone tapping my shoulder or poking my back. I knew I was alone in my room because I was facing my door so no one would have walked in behind me without me knowing. I dismissed the taps until I started hearing coughs or sneezes behind me.
This is not the first time I have felt that something was with me when I was alone but this was the first time I knew something was there. I'm too scared to sleep in my room tonight in fear that things might escalate. And I don't know if the Entity is attached to the room or me.
If you can rule out face pareidolia and/or insomnia as the culprits, then it's possible you may have caught something on video. I'm wondering if you still have the vid of the ceiling recording, and if so, would you be able to share it here?
Since you had possible proof on the video, were you able to convince your parents that you've experienced something strange in your room?