I am 19 years old and I've had about three PERSONAL experiences with sleep paralysis or ghost experiences. All within a months time and all happened about 6 weeks ago. I have had many others which weren't first hand but I was there in the room when it happened. These occurred within the months time and I will also explain a few of those as well. My friend told me about when he was sleeping and woke up to something pushing him down. He couldn't move but could talk. But it wasn't english. He spoke a language that was out of this world. Almost robotic like. He said that and it never really got to me, until something similar happened.
What happened with me was I went to college and moved into the dorms. I'm still living in the dorms as this only happened a couple weeks ago. My friend who had an experience similar to mine also came along for college life. We arrived August of 2008. First couple weeks were fine with no problems then one day my friend said he had something to tell me about the night before. He said he felt something over him. I too saw something the night before and just didn't want to scare him. But he brought it up so did I. I saw something dressed glowing in white pass by him. I only saw the lower half of "its" body though but I did estimate he was pretty tall. Around 5ft 9in (our heights) based on where his waist was and the bed was. It didn't touch him though, as he told me, just passed by.
The next night I couldn't go to sleep and I heard two noises in each of the corner of the rooms. They were like hah's. Not laughing but they sounded like when you warm your hands. 30 minutes apart. 30 minute after the last one while I was on my side facing the wall away from my friend and got pushed down from my leg and my arm. And it felt like something whispered in my ear about 1 in a way the same noises that was heard in the corner of the room. I didn't try to move as I was terrified. The feeling quickly passed after it said that. I knew I was awake because my eyes were open and I yelled to my friend but he was awake for about the same amount of time this was going on.
About a week later, I woke up to the early morning sun. Right when it rose so it was still kind of dark. I thought that if the sun was out nothing would happen so I tried to go back to sleep. I put my head back down and not even a minute later I smelt a sort of perfume/cologne mix as if someone was holding a magazine with different pages of perfumes and colognes in my nose. It was really strong so I couldn't ignore it. I turned over as I was facing the wall and before I could get my head facing straight up towards the ceiling something made that same noise I heard in the corner about a week ago. And pushed my head back facing the wall. This happened over and over again and while it was happening I tried to call for my friend over and over again as well but only gibberish came out. My friend finally woke up and saw me "twitching" (as he described it) he didn't say anything but he yelled out and I finally snapped out of it. I wasn't sleeping because my eyes were open the whole time. And after I had a full conversation with my friend. I wasn't scared this time. But I felt like it was trying to play with me. I was more curious than anything.
The same thing happened again. A mix between the first and second one but I woke up. It was pretty much more of the second one but I had a full on conversation with the "ghost". I don't remember what we talked about but the significance was just to know that I was sleeping. So I knew the difference between when I was sleeping and awake.
The same thing happened to a couple friends who spent the night in our rooms. They were two girls, named Kat and Miya, that were sleeping on the floor between our two beds and while sleeping my friend JD (my roommate) saw a figure near the Miya's feet (the girl closest towards him) at her feet. It was dark and she was dressed in black so he thought Miya was just kneeling down. He thought why would she be kneeling down at this time of night (around 4am) but he ignored it and heard a noise outside the window. He yelled my name and at the same time the girl closest towards my bed (Kat) yelled my name as well. And just then Miya told me to turn on the lights. I did and come to find out Kat (the girl closest to my bed) experienced something like she was being stepped on by multiple persons or multiple feet. Just like me she had no past experiences and she couldn't talk or move or anything. We also asked Miya if she was kneeling down, but she said she was on the floor, laying down the whole time.
I have no experience in ghosts or the paranormal. So I don't know if there are multiple spirits/ghosts in my room. Or if one is an adult and one is a kid. Or if one is good and the other is evil (based on the black and white appearance.) I have no clue what this is or what it wants. I don't think it wants to harm me because it hasn't. It just pushed me down. Hasn't. choked me or anything nothing to harm me. But like I said in my story. This has never happened to me before up until about a month and a half ago. I haven't had any experiences for about 2 weeks now by the way.
Thanks for reading because I know it was long. Hope to hear from anyone who can help or can fill me in with what they know.