I have been dealing with this spirit or something for around 8 years now. My parents never seem to notice but I do.
When I was ten I started hearing pots and pans in the kitchen banging around midnight every night. My parents even heard these sounds but put it off as a mouse. Then the noises stopped after about three months. I never heard anymore sounds for almost 6 years. I was a junior in high school and my parents were remodeling the house when the sounds started back up. I would hear footsteps down the hall at night toward my door. It would stop at my door and breathe very heavily for almost 20 minutes. After 3 months it stopped. My parents never heard this.
I am a college freshman now and live with my grandparents, who live close to the college I attend. Last night I was in my room up late doing homework and I heard that footsteps and breathing sound again. I tried to ignore it and continue my homework until it stopped. So I went to take a shower around 11:30pm. I had just stepped out of the shower and I heard the breathing outside of the bathroom door. I tried to ignore it but then the door knob started moving a little bit and then just stopped. Scared to death, I opened the bathroom door and ran to my room and I heard that same laugh again! My grandparents act like they heard nothing because I don't think they did.
I also feel like I'm being watched at times and my room becomes very cold. I also smell a horrible smell sometimes in my room when I first get back from school/work and it usually goes away after 20 minutes.
Could this spirit be attached to me somehow?