So this is my first story and I am not sure if I have actual experiences or what you would call them. I have never seen a ghost, entity, or anything else, however I do believe in them.
What happens with me is more of a feeling of being watched. It will come out of nowhere, no matter where I am and when it does happen, I get goosebumps and start feeling very scared, and as quickly as it came, it is gone.
I can remember getting this feeling for as long as I can remember. I have tried to pick up a pattern or triggers as to when it comes but it is kind of random. I could be alone, with someone, at home, at work, in the store, or waking up from a dead sleep feeling so scared I can't move. Sometimes when I feel like someone/something is watching me my body gets really tense, especially my neck, and I can't seem to get my body to relax. I do not twitch or anything, just get really stiff. I have been to the doctor and came back with a clean bill of health so paranormal is the only other thing I can think of.
Other than the feeling of being watched all the time the only other things that have happened to me are every now and then I can feel someone sit on the bed or on the couch next to me, even though I am alone in the room, or feeling something sweep across my forehead. I have woken up with strange bruises or scratches on me with no idea of how they got there. Like I said this has happened as far back as I remember but nothing besides this happens.
My husband says he believes other things are going on and I am choosing to ignore them or block them as if they are not there. Other than the things I have mentioned I do not notice anything else happening. I know it may not seem like much but it is scary for me because I do not know what it is, why it is happening, or if it is all in my head. Thank you for reading! Have a blessed day and be safe.