I am 18 and for as long as I can remember I have always been haunted by spirits, though it was always only for a couple days and they'd leave. It all stopped suddenly when I reached 13.
Last year my family moved into a new house and the activities began again. It was usually small, like hearing footsteps and opening and closing of doors when I was home alone. I didn't pay attention to it.
Last year was a very hard year for us and after my attempted suicide, things became worse. The temperature in my room drops suddenly and I could even see my own breathe. I developed (what I hope is) sleep paralysis. When I'm alone I can hear someone call me, it's very loud and clear. I hear conversations in a whispery tone when I'm alone. At night there's knocking on my wall just above my bed and I now have to sleep with my door locked, otherwise it opens by itself in the middle of the night and I can actually hear and feel a presence in the room.
The scary thing is that even when I am with others I can feel "it". "It" feels wet and cold and I know it can't be a human spirit. I wake up every morning at 3 and stay awake until 5 in the morning as I can't go back to sleep no matter how much I want to. I don't know why but it seems as though it enjoys making me miserable. I am miserable and annoyed and I want it to go away and I have learned that challenging it only makes it worse so does asking it politely to leave. I don't know what it is but I want it to stop bothering me.
If anyone could please suggest something that would make it leave, I would very much appreciate it. Thank you very much for reading and I'm sorry for making it long.