So I am now 16 years old and believe I have been being followed by something since I was about 12.
It all started one night when I was 12. I was living with my mother in the east of Scotland at the time. I had been lying in my bed at about half 11pm and just couldn't seem to get myself to sleep (which was unusual for me.) My mother came upstairs to switch my tv off, I asked her to switch it off and tried to get to sleep. At this point my mother was only maybe half way down the stairs when I opened my eyes to see a shadow of a female figure at the end of my bed. I jumped out and ran down the stairs to my mum, she decided I could sleep on the couch since I was too scared to be in my own room at this time. I was lying on the couch watching my stepdad play his computer when I seen this shadowy figure of a hand reaching down and touching his head. I then asked my mum to come to the toilet with me (was too scared to be alone) and she had been running a bath. The towels had went from sitting on the toilet to being inside the bath!
About a year later I moved in with my grandmother. Maybe two/three months in, I noticed strange things happening at her home as well. Things being moved, my hair brush would disappear for days and then reappear when I didn't need it. Recently I have been terrified to shower myself as everytime I go into the bathroom myself a horrible shadowy face figure appears at the window. I get a horrible uneasy feeling being alone in my bedroom, and me, my younger cousin who is 12 and my baby cousin who is 2 are terrified to go into the upstairs bedroom. We always get a horrible choking feeling, as if something is strangling me. I really don't know what this could be. Any ideas what could be happening?