A few months ago even before the experience with my own doppelganger (and yes I am still alive), I had sleep paralysis -it was dark of course in my room and I didn't wear my glasses- I could see two hands moving slowly behind the curtain next to the shutters. They were like female hands. I was so afraid when I woke up that for the next days I was sleeping with the lights on. This entity is still here today because something happened few days ago I don't know how to describe it.
I should mention that I have sleep paralysis a bit often and I want also to share something else. I opened my eyes in sleep paralysis and next to me was someone an entity that would lie down with me. It looked like a friend of my brother that for a while I would go out with him for drinks and something more. Anyway what makes me an impression is that he had his eyes closed, he would move next to me or change position but he had his eyes closed on purpose. With this experience I wasn't afraid. Ι don't want to go out of topic but some years ago I still remember another sleep paralysis but that time not only I wasn't afraid - I was so excited and happy - because next to me was lying in the bed with me a beautiful man but with his back on me. I couldn't see his face but his hair were a blond like orange color and very muscular body. I felt in love but it was only this experience of few seconds and after that nothing else -I was wishing he was real and I could meet him somewhere.
Anyway, back to the topic that makes me afraid now. I mentioned it's difficult to describe it cause the second time that I was sure something it's behind the curtain I was alone in my room sitting on my desk with my back on the curtain. Then I heard a heavy breathing near my ear. So this entity was what? I made him or her high? What should I do? I don't know. At least I have my cat that gives me some feeling of safety when she sleeps in my room. I know the cat cannot protect me but also I can't speak about that to my brother-mother-father. Two times I was closed to psychiatric clinic.
I am also hearing on youtube prayers against magic-for good energy - but I am still a bit afraid. I need some advice here please.