I am 67 years I have a spirit that is in my apartment and everywhere I go. It tells me, by subversive means, or flat out, what to do, when to do it etc. It is getting more and more aggressive. If it doesn't like what I am doing it stings, cuts or pushes me or bothers me until it gets its way. I personally am not sure of what it is. I think it is one of Satan's angels that bothers me and pushes me until I turn against God. Then Satan can tally up another soul.
It seems to me that there is nothing you can do to get rid of it but turn it over to God. It is nice and helpful to get your confidence and then trip you up with thinking it is okay. But it is not good, it is bad and you must never trust it or accept it. Don't look at it or believe it or react to it in any way, even calling it names or? Only refer to it when talking to God in prayer in Jesus Christ's name. Ask God for direction and protection in Jesus name. Then it can frighten you but it can never harm you.
It takes the form of angels, shadow people, orbs, monsters anything that might get you upset. Don't allow it to take your time away from you by hunting it, photographing or recording it. It loves that then IT is the focus and is taking your time and money away from you. Don't talk about it, or think of it or believe it exists. Spend your time in something constructive and good. Don't let it influence you in your decisions or when you are doing Good Works and helping others. Don't believe for a second that it is harmless or is your 'Buddy'. It is not.
That is how I maintain. It is hard and I would love to be free of it, if anyone out there knows how to get rid of it please post it so that I will know.
God bless and aid you.