My account is about the building I work in (Thorndon, Wellington, New Zealand in case any of you have knowledge of it that might be helpful).
There has been talk of haunting type activity for over a year now. At first just a few people and we thought they were crazy. Then a few more people. Most didn't talk very openly about it.
People have talked about hearing laughter and hard to make out voices when no one was there, weird shadows, inanimate objects moving, someone said they saw lights briefly whizzing around in the underground car park. Two people swear they saw a ghostly dog. I would definitely discount that as imagination if not for they were both together and say they saw it on the stairs.
I thought they were all nuts until I started having experiences too. I've had three that I think may be haunting related.
1). I've felt someone rubbing their hand on my back when no one was there.
2). I watched a swivel chair swivel through 360 degrees slowly one way twice around and then back the other way twice around. No one was near it.
3). I'm getting a feeling a lot now like there's someone behind me when there isn't.
I don't know if its to do with the haunting itself or if it's just because I'm scared now, but I have been having really realistic bad nightmares about being followed by someone I can't see.
A lot of the staff here have had experiences but we keep it amongst ourselves. Management here is really bad and they will take any excuse to bust our chops.
I don't know what to do. Is there something I can do to protect myself from whatever is happening?