Every house that I have lived in has been haunted. I have never really had any major issues before about a month ago. I have lived in the same house for about eleven years now, ever since I was four years old. This house is extremely haunted and I am afraid something is attacking me in my sleep.
In January of this year my dad started renovating the basement bathroom. My room is also in the basement. A few days after the renovations began, I had fallen asleep on the basement couch. I wasn't fully asleep and all of a sudden my whole body began to tingle. I was paralyzed, and I was fearful for my life. All of a sudden I felt a hand wrap around my ankle and begin to pull. At that point I was praying to wake up. Eventually, when I was halfway off the couch, I woke up.
The next time I was at my dad's house things got worse. The next time I experienced sleep paralysis, I was in my bedroom asleep on my side facing my bedroom door when I felt someone hit my face once... Then twice. Immediately after the second hit, my whole body began to tingle. Pain was surging through my face where I had gotten hit. The next thing I know I was on my back with something sitting on my chest. I couldn't breathe. The pressure off my chest lifted and it seemed as everything was quiet. With my body still tingling and being paralyzed, I felt an arm go underneath my waist and the hand clutched my other side. I tried my hardest to clutch my bed with my fingers to keep myself on the bed, but I couldn't move. The arm began to lift me off the bed until the only parts of me touching the bed were the top of my head, the tips of my fingers, and the tips of my toes. All of a sudden it dropped me back on my bed.
Ever since then the sleep paralysis has became more frequent and more intense. I have no idea what to do. I hate sleeping now because of it. What do I do?